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Topic Guides

Pelvic floor exerciser: Aids for pelvic muscle workout

by Theros Erotherapy May 24, 2025 12 min read

The pelvic floor in women and men

by Theros Erotherapy April 02, 2025 8 min read

Lubricant - differences, effects, application

by Hera Schulte Westenberg February 13, 2025 9 min read

Dyspareunia - pain during sex

by Hera Schulte Westenberg January 08, 2025 5 min read

Haemorrhoids: Causes, home remedies, treatment options

by Hera Schulte Westenberg December 07, 2024 8 min read

Prostate massage for men: Benefits & How-to Guide

by Hera Schulte Westenberg September 18, 2023 8 min read

The first sex after pregnancy

by Hera Schulte Westenberg July 05, 2023 8 min read

Yoni Steam: Benefits & How To Guide

by Theros Erotherapy June 27, 2023 6 min read

What are Kegel balls and how to find the best?

by Hera Schulte Westenberg March 08, 2023 16 min read

Vaginismus and vaginal cramps: Symptoms and treatment

by Hera Schulte Westenberg September 24, 2022 7 min read

Prolapsed bladder (Cystocele): Symptoms and treatment

by Hera Schulte Westenberg September 11, 2022 6 min read

Kegel exercises for men: How-to guide

by Hera Schulte Westenberg September 11, 2022 5 min read

Anal beads: More than just a sex toy for men

by Hera Schulte Westenberg September 03, 2022 7 min read

Haemorrhoids after pregnancy and childbirth

by Hera Schulte Westenberg September 03, 2022 6 min read

Anal Fissure: Symptoms and treatment

by Hera Schulte Westenberg August 09, 2022 7 min read

Lichen sclerosus: Symptoms and treatment

by Hera Schulte Westenberg August 09, 2022 5 min read

Kegel balls against pelvic floor dysfunction after pregnancy

by Hera Schulte Westenberg August 08, 2022 10 min read

Kegel exercises: For women and for men

by Hera Schulte Westenberg August 07, 2022 6 min read