My Therapeutic Approach

Holistic Therapy

By “holistic therapy”, I mean a comprehensive, integrative approach. Body, mind, spirit, and soul form a complex system, and all these aspects are included in the therapeutic process. My methods include not only dialogue-based sessions but also bodywork, awareness, and breathing exercises. In addition, I use:

• Inner Child Work
• Voice Dialogue
• Meditation / Visualization
• Cognitive Therapy
• Psychoeducation
• (Family) Systemic Work

I often suggest “homework” as well, especially in the case of relationship issues, as they often require behavioral changes.

I am a proponent of direct, open communication. Naturally, my clients can count on my complete confidentiality.